Examining the Impact of Social Media on College Student Life and Mental Well-being

1. Introduction 2. Literature Review 2.1. Overview of Social Media Platforms 2.2. Social Media Usage Among College Students 2.3. Previous Studies on Mental Well-being 3. Methodology 3.1. Research Design 3.2. Data Collection Methods 3.3. Data Analysis Techniques 4. Social Media's Influence on Academic Performance 4.1. Time Management Challenges 4.2. Impact on Study Habits 4.3. Educational Resource Sharing 5. Emotional and Psychological Effects 5.1. Anxiety and Depression Correlation 5.2. Effects on Self-esteem and Body Image 5.3. Online Peer Pressure Dynamics 6. Social Media and Social Interactions 6.1. Online vs. Offline Friendships 6.2. Communication Skills Development 6.3. Community Building and Support 7. Positive Aspects of Social Media 7.1. Platforms for Self-expression 7.2. Access to Support Networks 7.3. Opportunities for Empowerment 8. Strategies for Healthy Social Media Use 8.1. Time Management Strategies 8.2. Mental Health Awareness Initiatives 8.3. Policy Recommendations for Institutions 9. Conclusion