1. Introduction 2. Background and Rationale 2.1. Definition of Sedentary Lifestyle 2.2. Low Back Pain After C-Section 2.3. Role of Social Media Interventions 3. Literature Review 3.1. Sedentary Behavior and Health Risks 3.2. Postpartum Health Concerns 3.3. Effectiveness of Health Interventions 4. Methodology 4.1. Research Design 4.2. Participant Selection 4.3. Data Collection Methods 5. Social Media Platforms Explored 5.1. Facebook and Support Groups 5.2. Instagram for Health Awareness 5.3. YouTube for Exercise Tutorials 6. Analysis of Intervention Impact 6.1. Participant Engagement and Outcomes 6.2. Behavioral Changes Observed 6.3. Challenges in Implementation 7. Discussion 7.1. Interpretation of Findings 7.2. Implications for Healthcare Providers 7.3. Limitations of the Study 8. Conclusion and Future Research 8.1. Summary of Key Findings 8.2. Recommendations for Practice 8.3. Areas for Further Investigation
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