The Impact of Digital Mental Health Interventions on Improving Anxiety Among Young Adults

1. Introduction 1.1 Background of Study 1.2 Problem Statement 1.3 Objectives of the Research 1.4 Research Questions 1.5 Structure of the Thesis 2. Literature Review 2.1 Anxiety in Young Adults 2.2 Digital Mental Health Interventions 2.3 Theories of Digital Interventions 2.4 Previous Research Findings 3. Methodology 3.1 Research Design 3.2 Data Collection Methods 3.3 Data Analysis Techniques 3.4 Ethical Considerations 4. Digital Intervention Analysis 4.1 Types of Digital Interventions 4.2 Efficacy of Mobile Apps 4.3 Online Therapy Platforms 4.4 Role of Social Media 5. Impact on Anxiety Reduction 5.1 Quantitative Findings 5.2 Qualitative Insights 5.3 Comparative Analysis 6. Young Adults’ Engagement 6.1 Factors Influencing Usage 6.2 Barriers to Access 6.3 User Satisfaction 7. Discussion 7.1 Interpretation of Results 7.2 Implications for Practice 7.3 Recommendations for Future Research 8. Conclusion 8.1 Summary of Findings 8.2 Limitations of Study 8.3 Final Remarks